Are you complacent? Get up and do something!

We get so caught up in our everyday lives that we feel that we have no room than the norm.

A Detox 4 U is offering all natural products for those of us that have busy lives. We know it can be difficult and we are here to help you.

I have been on the detox for about 6 months now and I have lost 40lbs, but I am not even counting the amount of inches that goes along with this.  See, the problem is we focus so much on the scale and if the numbers do not move then we get discourage.  Lets change our thinking.

I started off at 210, wearing sizes 1-2x in shirts and 17/18 in pants.  On the detox program I have gone down to a size S/M in shirts and dresses and 12/13 in pants.  WHAT AN ACCOMPLISHMENT!!!   Even at a weight of 155-160lbs with a 5'1" frame I never wore a size so small.
You can do it too.  Don't let the scale determine your success.  Tell yourself you are worth it and CAN do it.  On my site, www.adtox4u.wix.com/detox, it is explained that you will definitely have a lot of loss in inches.  So take heed, everyone is different, but if you are doing the detox correctly then you will definitely have results in a great time frame.

Want to begin optimizing your results? 24hours in a day, can you find at least 20minutes of free time? Start slow and throw some exercise in there.  The more water and physical activity the better the results.  Do you have to exercise? Not necessarily, but why pull a bad habit such as this?  You cannot expect to get results from ANY weight loss regimen without YOU doing some work.  I know we want a microwave effect to everything we do, but people let us be realistic here.

Yes, I lost 17lbs the first month I was on the detox with absolutely no exercise.  Does that mean you will have the same results I did? No, you will not have the same results, matter of fact, it is possible that your results could be better.  But, if you do not take the time out everyday to do what you need to for yourself while on this program then the results could be slim.
Many have started and have lost anywhere from 10-30lbs in a thirty day period.  So these same results are definitely possible for you.

What are you going to do to get the results you want and need?